-
47:45Episode 1Elevate: 47 Min Classical Order #698
Episode 1
Such a fun class for the Pilates enthusiast! These are all traditional Reformer Pilates exercises taught in a classical order. Embody the essence of Pilates by feeling the flow of breath, and the mobility and strength in the entire body.
Reformer technique level: 3
Intensity level: Hot
Equipment... -
40:16Episode 240 Min Classical Feels #629
Episode 2
A solid, go-to Pilates workout you can count on. Gabrielle focuses on tried-and-true classical Pilates exercises—proven effective, time and time again.
Reformer technique level: 1
Intensity level: Hot
Equipment: Reformer boxReformers, equipment and straps discounted through our links: https://...
-
56:31Episode 356 Min Move with Intention #627
Episode 3
Sticking to moves from the classical Pilates repertoire, we dig a little deeper into our practice. Join Gabrielle for this full-body workout that will leave you feeling balanced, centered and ready to take on the world!
Reformer technique level: 2
Intensity level: Hot
Equipment: BoxReformers, ...
-
52:03Episode 452 Min Multi Level Class #618
Episode 4
A full-body class with thoughtful progressions, making this an accessible yet challenging session for all levels. You’ll move through strength, stretch, and control exercises, leaving you feeling strong, connected, and balanced from head to toe.
Reformer technique level: 2
Intensity level: Hot
E... -
41:34Episode 541 Min Full Body Control #606
Episode 5
Join Jenna for an advanced class focused on core strength, back extensions, and full-body feels!
Reformer technique level: 3
Intensity level: Blazing
Equipment needed: BoxJenna is a comprehensively certified Pilates instructor and founder of Contour Pilates in Atlanta, with a background in bal...
-
19:20Episode 619 Min Align + Awaken #609
Episode 6
Join Jenna for a full-body class that will leave you feeling energized and well-aligned. This class is great for everyone, and it's osteoporosis-friendly.
Reformer technique level: 2
Intensity level: Hot
No props neededJenna is a comprehensively certified Pilates instructor and founder of Cont...
-
31:31Episode 731 Min Simple Classical Moves #486
Episode 7
Sticking to the classical, simple moves in this half hour full body workout.
Reformer technique level: 2
Intensity level: Hot
Equipment: BoxBalanced Body reformers and equipment discounted through my links: https://www.saranpilates.com/shop-equipment
-
22:40Episode 823 Min Classical Pilates 07
Episode 8
A quick session that will lift your mood!
Reformer technique level: 2
Intensity level: Hot
No props needed -
34:58Episode 934 Min Classical Pilates 01 #300
Episode 9
A full body flow incorporating many classical Pilates moves.
Reformer level 2
Props: box -
25:24Episode 1026 Min Classical Pilates 02 #322
Episode 10
A full body workout with moves mostly from the classical Pilates repertoire. There are a few fun stretches sprinkled throughout.
Reformer level 2
No props needed -
39:21Episode 1139 Min Classical Pilates 03 #334
Episode 11
A full body workout with mostly classical Pilates exercises. Advanced technique moves sprinkled throughout.
Reformer level 3
Props: box -
44:03Episode 1244 Min Classical Pilates 04 #365
Episode 12
A full body workout, building heat throughout the session and finishing strong! Most of these exercises are from the classical Pilates repertoire.
Reformer technique level: 3
Intensity level: Blazing
Equipment: Box -
26:55Episode 1326 Min Classical Pilates 06 #374
Episode 13
A full body workout with exercises that are mostly from the classical Pilates repertoire. No props needed.
Reformer technique level: 2
Intensity level: Hot
No props needed