Reformer technique level: 2
Intensity level: Blazing
No props needed

A strong, full-body workout that challenges stability and strength through movement series that progressively build in intensity and complexity.

Shop our favorite Pilates equipment and essentials with our exclusive discounts: ...

Reformer technique level: 2
Intensity level: Blazing
Equipment: Box

This strength-focused workout targets the shoulders, triceps, side waist, and glutes through intentional, full-body movement that promotes stability and connection.

Shop our favorite Pilates equipment and essentials with our ex...

An athletic session that will elevate your heart rate and leave your muscles feeling challenged from head to toe.

Reformer technique level: 2
Intensity level: Blazing
Equipment: Box, hand weights (Gabrielle uses 3 pound/1.4 kg hand weights)

Shop our favorite Pilates equipment and essentials wit...

A full body around-the-world type workout that will strengthen legs, glutes, arms and core while getting your heart rate up.

Reformer technique level: 2
Intensity level: Blazing
No props needed

Shop our favorite Pilates equipment and essentials with our exclusive discounts: https://www.saranpil...

A quick around-the-world-type workout, focusing on upper body unilateral work. Expect balance challenges and moves to get your heart rate up!

Reformer technique level: 2
Intensity level: Blazing
No props needed

Shop our favorite Pilates equipment and essentials with our exclusive discounts: htt...

A fun full-body workout with quick transitions to help keep your heart rate up.

Reformer technique level: 2
Intensity level: Blazing
Equipment: Reformer box, hand weights (optional — Gabrielle uses 2 pound / 0.9 Kilo hand weights)

Shop our favorite Pilates equipment and essentials with our exc...

Get your heart rate up while playing with rhythm and isometric holds. Your glutes, triceps, and core will feel the heat!

Reformer technique level: 2
Intensity level: Blazing
Equipment: Optional hand weights (Gabrielle uses a pair of 3 pound weights)

Reformers, equipment and straps discounted th...

Get strong AND work on your cardio! In this full body workout, we work on getting the heart rate up through slow, controlled moves, isometric holds, as well as through faster-paced exercises. Enjoy the ride!

Reformer technique level: 2-3
Intensity level: Blazing
Equipment: Reformer box, optiona...

An isometric move requires you to hold a static position while your muscles are under tension. This type of training improves muscular endurance, helps lower blood pressure - therefore, great for heart health, and it provides performance advantages for activities like running, swimming and cyclin...

An isometric move requires you to hold a static position while your muscles are under tension. This type of training improves muscular endurance, helps lower blood pressure - therefore, great for heart health, and it provides performance advantages for activities like running, swimming and cyclin...