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General
Welcome to the Saran Pilates community forums!
74 Threads, 23 Followers
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Modifications
7 hours ago · 7 views · 0 replies |
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Post surgery plan
5 days ago · 15 views · 1 reply |
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Weekly schedule questions
6 days ago · 65 views · 3 replies |
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Arc and Foam Roller
1 month ago · 51 views · 2 replies |
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Path
1 month ago · 36 views · 1 reply |
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Springs
1 month ago · 55 views · 2 replies |
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Classical flow
2 months ago · 73 views · 3 replies |
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Scapular Winging
2 months ago · 71 views · 7 replies |
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Live Q&A - I'd love to answer your questions 🙏
2 months ago · 222 views · 4 replies |
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Post abdominal surgery recovery
2 months ago · 37 views · 2 replies |
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Level 2 Mat programs by tracks ?
3 months ago · 51 views · 1 reply |
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Class Plans
3 months ago · 134 views · 4 replies |
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The various programs and the weekly plan
3 months ago · 71 views · 1 reply |
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Short box abs hurts my lower back
3 months ago · 62 views · 3 replies |
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Printable Programs
3 months ago · 64 views · 1 reply |
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Wrist Position Advice
3 months ago · 73 views · 3 replies |
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Hip Flexor stretch - Should hips be square?
4 months ago · 78 views · 3 replies |
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footwork
4 months ago · 77 views · 3 replies |
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New here! Is there a weekly planner for Mat only?
5 months ago · 77 views · 2 replies |
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Reformer Options on a Budget?
5 months ago · 211 views · 10 replies |
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Tracking classes taken?
6 months ago · 146 views · 3 replies |
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Muscle building & toning
6 months ago · 138 views · 1 reply |
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Reformer count as strength training?
6 months ago · 183 views · 2 replies |
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Transcripts or class notes
6 months ago · 230 views · 6 replies |
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Foot Bar Setting - low / high
6 months ago · 119 views · 1 reply |