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General
Welcome to the Saran Pilates community forums!
74 Threads, 23 Followers
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Osteoporosis
9 days ago · 618 views · 5 replies |
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Modifications
19 days ago · 30 views · 1 reply |
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Post surgery plan
26 days ago · 28 views · 1 reply |
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Weekly schedule questions
26 days ago · 88 views · 3 replies |
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Arc and Foam Roller
2 months ago · 68 views · 2 replies |
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Path
2 months ago · 56 views · 1 reply |
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Springs
2 months ago · 74 views · 2 replies |
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Classical flow
2 months ago · 84 views · 3 replies |
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Scapular Winging
2 months ago · 90 views · 7 replies |
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Live Q&A - I'd love to answer your questions 🙏
3 months ago · 238 views · 4 replies |
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Post abdominal surgery recovery
3 months ago · 53 views · 2 replies |
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Level 2 Mat programs by tracks ?
3 months ago · 67 views · 1 reply |
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Class Plans
3 months ago · 153 views · 4 replies |
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The various programs and the weekly plan
3 months ago · 91 views · 1 reply |
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Short box abs hurts my lower back
4 months ago · 79 views · 3 replies |
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Printable Programs
4 months ago · 78 views · 1 reply |
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Wrist Position Advice
4 months ago · 88 views · 3 replies |
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Hip Flexor stretch - Should hips be square?
4 months ago · 94 views · 3 replies |
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footwork
5 months ago · 89 views · 3 replies |
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New here! Is there a weekly planner for Mat only?
5 months ago · 89 views · 2 replies |
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Reformer Options on a Budget?
6 months ago · 233 views · 10 replies |
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Tracking classes taken?
6 months ago · 164 views · 3 replies |
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Muscle building & toning
7 months ago · 155 views · 1 reply |
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Reformer count as strength training?
7 months ago · 201 views · 2 replies |
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Transcripts or class notes
7 months ago · 248 views · 6 replies |