General
81 Threads, 24 Followers
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Anatomy
18 days ago · 29 views · 2 replies |
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Is is possible to download workouts?
1 month ago · 50 views · 2 replies |
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Weekly program
1 month ago · 53 views · 3 replies |
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Keeping track of watched videos
2 months ago · 82 views · 2 replies |
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Ways to organize my favorites!
3 months ago · 124 views · 2 replies |
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Arc and Foam Roller
3 months ago · 155 views · 4 replies |
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Searching/Filters
3 months ago · 70 views · 4 replies |
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Keeping track?
4 months ago · 101 views · 1 reply |
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Osteoporosis
5 months ago · 733 views · 5 replies |
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Modifications
5 months ago · 115 views · 1 reply |
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Post surgery plan
5 months ago · 101 views · 1 reply |
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Weekly schedule questions
5 months ago · 209 views · 3 replies |
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Path
6 months ago · 121 views · 1 reply |
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Springs
6 months ago · 154 views · 2 replies |
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Classical flow
7 months ago · 159 views · 3 replies |
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Scapular Winging
7 months ago · 167 views · 7 replies |
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Live Q&A - I'd love to answer your questions 🙏
7 months ago · 298 views · 4 replies |
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Post abdominal surgery recovery
7 months ago · 122 views · 2 replies |
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Level 2 Mat programs by tracks ?
8 months ago · 113 views · 1 reply |
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Class Plans
8 months ago · 232 views · 4 replies |
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The various programs and the weekly plan
8 months ago · 179 views · 1 reply |
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Short box abs hurts my lower back
8 months ago · 145 views · 3 replies |
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Printable Programs
8 months ago · 130 views · 1 reply |
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Wrist Position Advice
8 months ago · 146 views · 3 replies |
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Hip Flexor stretch - Should hips be square?
9 months ago · 163 views · 3 replies |