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General
Welcome to the Saran Pilates community forums!
15 Threads, 6 Followers
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Sports Specific Workout
11 days ago · 10 views · 1 reply |
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Workshops for instructors
25 days ago · 30 views · 2 replies |
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Short vs. Long Workouts
1 month ago · 32 views · 3 replies |
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Workouts
1 month ago · 16 views · 1 reply |
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Exo vs. Combo Chair
2 months ago · 105 views · 5 replies |
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Reset Program
3 months ago · 43 views · 3 replies |
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More athletic workouts
3 months ago · 47 views · 1 reply |
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Bridging: how to avoid cramping of hamstrings?
5 months ago · 111 views · 3 replies |
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Request to access both platforms - Youtube and VHX
7 months ago · 72 views · 1 reply |
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Request to make stacks or our own calendars
8 months ago · 63 views · 1 reply |
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workout requests
9 months ago · 93 views · 1 reply |
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Reformers to buy
9 months ago · 167 views · 2 replies |
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Tips on proper alignment - ribs down to hip bones
9 months ago · 141 views · 1 reply |
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Online Studio Update
10 months ago · 226 views · 10 replies |
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Thank you!
11 months ago · 75 views · 3 replies |