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64 Threads, 22 Followers

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P The various programs and the weekly plan by Pamela Knudsen · about 20 hours ago 20 hours ago · 3 views · 1 reply	1 Reply
A Short box abs hurts my lower back by Amy Z · 1 day ago 1 day ago · 5 views · 3 replies	3 Replies
G Class Plans by Gabrielle Saran Mod · 2 days ago 2 days ago · 9 views · 1 reply	1 Reply
M Printable Programs by Melissa Jodoin · 3 days ago 3 days ago · 10 views · 1 reply	1 Reply
C Wrist Position Advice by cynthia barnes · 15 days ago 15 days ago · 26 views · 3 replies	3 Replies
J Hip Flexor stretch - Should hips be square? by Joanne Ivanski · 29 days ago 29 days ago · 31 views · 3 replies	3 Replies
A footwork by Alex · about 1 month ago 1 month ago · 45 views · 3 replies	3 Replies
A New here! Is there a weekly planner for Mat only? by Amy Z · about 2 months ago 2 months ago · 50 views · 2 replies	2 Replies
C Reformer Options on a Budget? by Catherine Lusky · 3 months ago 3 months ago · 106 views · 10 replies	10 Replies
G Live Q&A - I'd love to answer your questions 🙏 by Gabrielle Saran Mod · 3 months ago 3 months ago · 175 views · 2 replies	2 Replies
L Tracking classes taken? by Lori Ginsberg · 3 months ago 3 months ago · 103 views · 3 replies	3 Replies
H Muscle building & toning by Heather Trupp · 3 months ago 3 months ago · 89 views · 1 reply	1 Reply
N Reformer count as strength training? by Nicole Rasinski · 3 months ago 3 months ago · 126 views · 2 replies	2 Replies
J Transcripts or class notes by jane eales · 3 months ago 3 months ago · 197 views · 6 replies	6 Replies
K Foot Bar Setting - low / high by Kassia fiedor · 3 months ago 3 months ago · 80 views · 1 reply	1 Reply
N Reformer Daily by Nicole Rasinski · 3 months ago 3 months ago · 82 views · 1 reply	1 Reply
V Exercise recommendations for new moms? by Valeria · 4 months ago 4 months ago · 51 views · 1 reply	1 Reply
D Best movements for hip dysplasia clients by Diane Fischer · 4 months ago 4 months ago · 144 views · 4 replies	4 Replies
C Invoice problems by Chiara Mair · 4 months ago 4 months ago · 56 views · 1 reply	1 Reply
S Questions About Elevate Program by Sharon Cora · 4 months ago 4 months ago · 91 views · 3 replies	3 Replies
J Connectivity by Jennifer Drechsler · 4 months ago 4 months ago · 65 views · 1 reply	1 Reply
S Oov by Susan L. · 6 months ago 6 months ago · 113 views · 3 replies	3 Replies
G NEW PROGRAMS SOON! by Gabrielle Saran Mod · 7 months ago 7 months ago · 146 views · 4 replies	4 Replies
E Posture program for mat by Emily Lavelle · 7 months ago 7 months ago · 86 views · 1 reply	1 Reply
J You are the best of all the online teachers! by Jana Bouc · 7 months ago 7 months ago · 423 views · 9 replies	9 Replies

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