Athletic Reformer

Athletic Reformer

2 Seasons

We just started working on this collection! New Athletic workouts will pop up here. For older athletic workouts, type "blazing" in the search tab.
Tap drop down menu to select technique level options.

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Athletic Reformer
  • 51 Min Full Body Build #793

    Episode 1

    In this advanced class, you'll flow through Control Front and Star preps, exploring hip extension as you challenge strength, stability, and control throughout the body.

    Reformer technique level: 3
    Intensity level: Blazing
    Equipment: Box

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  • Elevate: 36 Min Full Body Fire #687

    Episode 2

    Get strong AND work on your cardio! In this full body workout, we work on getting the heart rate up through slow, controlled moves, isometric holds, as well as through faster-paced exercises. Enjoy the ride!

    Reformer technique level: 2-3
    Intensity level: Blazing
    Equipment: Reformer box, optiona...