Reformer Strength

Reformer Strength

Build strength through focused, reformer-based workouts that use heavier spring tensions to promote muscle development while staying true to the Pilates method. These targeted classes emphasize proper form, control, and precision, with many sessions focusing on specific muscle groups to help you build balanced, functional strength.

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Reformer Strength
  • New
    21 Min Strength Class #803
    21:11
    21 Min Strength Class #803

    21 Min Strength Class #803

    Reformer technique level: 2
    Intensity level: Hot
    No props needed

    This strength-focused workout targets the side glutes and upper body through intentional, full-body movement that promotes stability and connection.

    Shop our favorite Pilates equipment and essentials with our exclusive discounts: ...

  • 38 Min Strength Class #802
    38:30
    38 Min Strength Class #802

    38 Min Strength Class #802

    Reformer technique level: 2
    Intensity level: Blazing
    Equipment: Box

    This strength-focused workout targets the shoulders, triceps, side waist, and glutes through intentional, full-body movement that promotes stability and connection.

    Shop our favorite Pilates equipment and essentials with our ex...

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