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17 Min Ab Curls and Curves #650

Join Gabrielle as she guides you through ab curls and c-curve abs with an emphasis on form.

Reformer technique level: 1
Intensity level: Hot
No pr...

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Ab Curl Workout #432

Core Strong • 16m

Put your ab curl knowledge to the test in this abdominal workout!

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  • 17 Min Ab Curls and Curves #650
    17:07
    17 Min Ab Curls and Curves #650

    17 Min Ab Curls and Curves #650

    Join Gabrielle as she guides you through ab curls and c-curve abs with an emphasis on form.

    Reformer technique level: 1
    Intensity level: Hot
    No props needed

    Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop

  • 23 Min Boxed Abs #649
    23:38
    23 Min Boxed Abs #649

    23 Min Boxed Abs #649

    This abs workout using the box will fire up your center in the best possible way!

    Reformer technique level: 1 / 2
    Intensity level: Hot
    Equipment: Reformer box

    Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop

  • 10 Min All Levels Ball Ab Burn #651
    10:56
    10 Min All Levels Ball Ab Burn #651

    10 Min All Levels Ball Ab Burn #651

    Grab your ball and get ready to fire up your abs! This all-level class has fun progressions and will make you want to repeat the workout twice 😄

    Reformer technique level: 1 / 2
    Intensity level: Hot
    Equipment: 8-10 inch ball

    Reformers, equipment and straps discounted through our links: https://w...

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