Grab your ball and get ready to fire up your abs! This all-level class has fun progressions and will make you want to repeat the workout twice 😄
Reformer technique level: 1 / 2
Intensity level: Hot
Equipment: 8-10 inch ball
Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
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17 Min Obliques With the Ball #652
Wake up your abs and, more specifically, your obliques! The ball will help you connect to your center and stabilize your body.
Reformer technique level: 1 / 2
Intensity level: Hot
Equipment: 8-10 inch ball, reformer boxReformers, equipment and straps discounted through our links: https://www.s...
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23 Min Core Focus #668
Strengthen your core and tone your 6-pack muscles in this short but sweet form-focused class.
Reformer technique level: 1
Intensity level: Hot
No props neededReformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
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18 Min Abs No Props #541
A quick and effective workout that will strengthen your abs!
Reformer technique level: 2
Intensity level: Hot
No propsReformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
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