Up Next in abdominals & core

• 

  13:40

  13 Min Strong Abs #518

  13 Min Strong Abs #518

  A quick and effective ab strengthening session using the loops.

  Reformer technique level: 2
  Intensity level: Hot
  Equipment: No props

  Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop

• 

  22:47

  22 Min Don't Make Me Laugh Abs #347

  22 Min Don't Make Me Laugh Abs #347

  Strengthen your abdominals with this no-props-needed workout!

  Reformer level 2
  No props needed

• 

  15:08

  15 Min Strong Core #369

  15 Min Strong Core #369

  We target low abs, upper abs and obliques in this quick and effective mat session!

  Mat technique level: 2
  Intensity level: Hot
  No props needed