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Ab Curl How To

A detailed tutorial on how to do a proper ab curl on the mat.

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19 Min Core Strength #635

core strong • 19m
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A solid core workout great for anyone wanting to strengthen their form.

Reformer technique level: 1
Intensity level: Hot
No props needed

Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop

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    Reformer technique level: 1
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    Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop

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