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  34:39

  34 Min Around the World Upper Body #645

  34 Min Around the World Upper Body #645

  Get your heart rate up with this circuit-style upper body workout! Gabrielle guides you around the reformer through some challenging moves to strengthen arms, shoulders, and back.

  Reformer technique level: 2-3
  Intensity level: Blazing
  Equipment: Hand weights optional (Gabrielle uses a set of 3 p...

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  56:31

  56 Min Move with Intention #627

  56 Min Move with Intention #627

  Sticking to moves from the classical Pilates repertoire, we dig a little deeper into our practice. Join Gabrielle for this full-body workout that will leave you feeling balanced, centered and ready to take on the world!

  Reformer technique level: 2
  Intensity level: Hot
  Equipment: Box

  Reformers, ...

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  14:25

  14 Min Desk Detox #625

  14 Min Desk Detox #625

  Need a quick pick-me-up from a long day of sitting/standing? Give this a go and feel the wonderful hip stretches as well as the delicious chest-opening exercises. You're welcome 😉

  Reformer technique level: 1
  Intensity level: Warm/Hot
  Equipment: Box

  Reformers, equipment and straps discounted thr...