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General
Welcome to the Saran Pilates community forums!
42 Threads, 15 Followers
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Post running/cycling flow 24 minutes
10 months ago · 113 views · 2 replies |
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J
Knee Rehab
10 months ago · 96 views · 3 replies |
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E
Osteoporosis
12 months ago · 400 views · 1 reply |
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Sports Specific Workout
1 year ago · 118 views · 1 reply |
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Workshops for instructors
1 year ago · 222 views · 2 replies |
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V
Short vs. Long Workouts
1 year ago · 223 views · 3 replies |
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Workouts
1 year ago · 192 views · 1 reply |
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Exo vs. Combo Chair
1 year ago · 332 views · 5 replies |
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C
Reset Program
1 year ago · 221 views · 3 replies |
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C
More athletic workouts
1 year ago · 198 views · 1 reply |
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C
Bridging: how to avoid cramping of hamstrings?
over 1 year ago · 244 views · 3 replies |
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L
Request to make stacks or our own calendars
over 1 year ago · 178 views · 1 reply |
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workout requests
over 1 year ago · 183 views · 1 reply |
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G
Reformers to buy
over 1 year ago · 955 views · 2 replies |
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Tips on proper alignment - ribs down to hip bones
over 1 year ago · 347 views · 1 reply |
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G
Online Studio Update
almost 2 years ago · 529 views · 10 replies |
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Thank you!
almost 2 years ago · 744 views · 3 replies |