General
47 Threads, 17 Followers
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Class 279 ❤️❤️❤️
1 year ago · 135 views · 3 replies |
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Tracking classes & Weekly Schedule
1 year ago · 194 views · 5 replies |
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"Peak" of sit bones
1 year ago · 151 views · 3 replies |
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Weekly Class Schedules question
1 year ago · 149 views · 2 replies |
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Video Frequency
1 year ago · 167 views · 1 reply |
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Post running/cycling flow 24 minutes
1 year ago · 168 views · 2 replies |
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Knee Rehab
over 1 year ago · 140 views · 3 replies |
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Osteoporosis
over 1 year ago · 462 views · 1 reply |
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Sports Specific Workout
over 1 year ago · 160 views · 1 reply |
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Workshops for instructors
over 1 year ago · 274 views · 2 replies |
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Short vs. Long Workouts
over 1 year ago · 271 views · 3 replies |
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Workouts
over 1 year ago · 241 views · 1 reply |
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Exo vs. Combo Chair
over 1 year ago · 400 views · 5 replies |
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Reset Program
over 1 year ago · 275 views · 3 replies |
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More athletic workouts
over 1 year ago · 240 views · 1 reply |
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Bridging: how to avoid cramping of hamstrings?
almost 2 years ago · 287 views · 3 replies |
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Request to make stacks or our own calendars
2 years ago · 221 views · 1 reply |
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workout requests
2 years ago · 228 views · 1 reply |
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Reformers to buy
2 years ago · 2,142 views · 2 replies |
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Tips on proper alignment - ribs down to hip bones
2 years ago · 467 views · 1 reply |
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Online Studio Update
over 2 years ago · 603 views · 10 replies |
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Thank you!
over 2 years ago · 782 views · 3 replies |