General
33 Threads, 10 Followers
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Bridging: how to avoid cramping of hamstrings?
1 year ago · 212 views · 3 replies |
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Request to access both platforms - Youtube and VHX
1 year ago · 150 views · 1 reply |
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Request to make stacks or our own calendars
1 year ago · 144 views · 1 reply |
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workout requests
over 1 year ago · 145 views · 1 reply |
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Reformers to buy
over 1 year ago · 428 views · 2 replies |
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Tips on proper alignment - ribs down to hip bones
over 1 year ago · 277 views · 1 reply |
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Online Studio Update
over 1 year ago · 478 views · 10 replies |
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Thank you!
over 1 year ago · 714 views · 3 replies |