General
82 Threads, 24 Followers
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Hip Flexor stretch - Should hips be square?
9 months ago · 163 views · 3 replies |
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footwork
9 months ago · 156 views · 3 replies |
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New here! Is there a weekly planner for Mat only?
10 months ago · 131 views · 2 replies |
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Reformer Options on a Budget?
11 months ago · 310 views · 10 replies |
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Tracking classes taken?
11 months ago · 211 views · 3 replies |
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Muscle building & toning
11 months ago · 220 views · 1 reply |
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Reformer count as strength training?
11 months ago · 320 views · 2 replies |
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Transcripts or class notes
11 months ago · 294 views · 6 replies |
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Foot Bar Setting - low / high
11 months ago · 185 views · 1 reply |
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Reformer Daily
12 months ago · 215 views · 1 reply |
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Exercise recommendations for new moms?
12 months ago · 128 views · 1 reply |
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Best movements for hip dysplasia clients
12 months ago · 211 views · 4 replies |
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Invoice problems
12 months ago · 128 views · 1 reply |
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Questions About Elevate Program
12 months ago · 161 views · 3 replies |
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Connectivity
1 year ago · 122 views · 1 reply |
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Oov
1 year ago · 184 views · 3 replies |
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NEW PROGRAMS SOON!
1 year ago · 216 views · 4 replies |
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Posture program for mat
1 year ago · 171 views · 1 reply |
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You are the best of all the online teachers!
over 1 year ago · 648 views · 9 replies |
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Modifications for heel on foot rest
over 1 year ago · 304 views · 3 replies |
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Saving your favorite workouts
over 1 year ago · 375 views · 2 replies |
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New workout recently posted...I cannot find it
over 1 year ago · 256 views · 3 replies |
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NEW program: Improve Your Swing
over 1 year ago · 203 views · 0 replies |
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Can you add some more jump workouts?
over 1 year ago · 219 views · 1 reply |
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Here's what's coming up!
over 1 year ago · 247 views · 2 replies |