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72 Threads, 22 Followers

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L Arc and Foam Roller by Laura Borghi · 24 days ago 24 days ago · 48 views · 2 replies	2 Replies
L Path by L stanley · 29 days ago 29 days ago · 31 views · 1 reply	1 Reply
S Springs by Stephanie Zantingh · about 1 month ago 1 month ago · 51 views · 2 replies	2 Replies
M Classical flow by Megan Hanson · about 2 months ago 2 months ago · 67 views · 3 replies	3 Replies
A Weekly schedule questions by Amy Z · about 2 months ago 2 months ago · 55 views · 1 reply	1 Reply
K Scapular Winging by KB · about 2 months ago 2 months ago · 61 views · 7 replies	7 Replies
G Live Q&A - I'd love to answer your questions 🙏 by Gabrielle Saran Mod · about 2 months ago 2 months ago · 218 views · 4 replies	4 Replies
S Post abdominal surgery recovery by Suzanne Hill · about 2 months ago 2 months ago · 35 views · 2 replies	2 Replies
A Level 2 Mat programs by tracks ? by Amy Z · 2 months ago 2 months ago · 48 views · 1 reply	1 Reply
G Class Plans by Gabrielle Saran Mod · 2 months ago 2 months ago · 131 views · 4 replies	4 Replies
P The various programs and the weekly plan by Pamela Knudsen · 3 months ago 3 months ago · 68 views · 1 reply	1 Reply
A Short box abs hurts my lower back by Amy Z · 3 months ago 3 months ago · 58 views · 3 replies	3 Replies
M Printable Programs by Melissa Jodoin · 3 months ago 3 months ago · 61 views · 1 reply	1 Reply
C Wrist Position Advice by cynthia barnes · 3 months ago 3 months ago · 66 views · 3 replies	3 Replies
J Hip Flexor stretch - Should hips be square? by Joanne Ivanski · 4 months ago 4 months ago · 76 views · 3 replies	3 Replies
A footwork by Alex · 4 months ago 4 months ago · 74 views · 3 replies	3 Replies
A New here! Is there a weekly planner for Mat only? by Amy Z · 4 months ago 4 months ago · 71 views · 2 replies	2 Replies
C Reformer Options on a Budget? by Catherine Lusky · 5 months ago 5 months ago · 205 views · 10 replies	10 Replies
L Tracking classes taken? by Lori Ginsberg · 5 months ago 5 months ago · 135 views · 3 replies	3 Replies
H Muscle building & toning by Heather Trupp · 6 months ago 6 months ago · 132 views · 1 reply	1 Reply
N Reformer count as strength training? by Nicole Rasinski · 6 months ago 6 months ago · 177 views · 2 replies	2 Replies
J Transcripts or class notes by jane eales · 6 months ago 6 months ago · 228 views · 6 replies	6 Replies
K Foot Bar Setting - low / high by Kassia fiedor · 6 months ago 6 months ago · 114 views · 1 reply	1 Reply
N Reformer Daily by Nicole Rasinski · 6 months ago 6 months ago · 129 views · 1 reply	1 Reply
V Exercise recommendations for new moms? by Valeria · 6 months ago 6 months ago · 68 views · 1 reply	1 Reply

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