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General
Welcome to the Saran Pilates community forums!
74 Threads, 23 Followers
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Osteoporosis
2 days ago · 610 views · 5 replies |
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Modifications
12 days ago · 27 views · 1 reply |
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Post surgery plan
19 days ago · 24 views · 1 reply |
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Weekly schedule questions
20 days ago · 84 views · 3 replies |
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Arc and Foam Roller
2 months ago · 66 views · 2 replies |
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Path
2 months ago · 52 views · 1 reply |
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Springs
2 months ago · 72 views · 2 replies |
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Classical flow
2 months ago · 80 views · 3 replies |
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Scapular Winging
2 months ago · 85 views · 7 replies |
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Live Q&A - I'd love to answer your questions 🙏
2 months ago · 236 views · 4 replies |
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Post abdominal surgery recovery
2 months ago · 49 views · 2 replies |
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Level 2 Mat programs by tracks ?
3 months ago · 65 views · 1 reply |
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Class Plans
3 months ago · 151 views · 4 replies |
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The various programs and the weekly plan
3 months ago · 89 views · 1 reply |
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Short box abs hurts my lower back
3 months ago · 73 views · 3 replies |
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Printable Programs
3 months ago · 74 views · 1 reply |
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Wrist Position Advice
4 months ago · 85 views · 3 replies |
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Hip Flexor stretch - Should hips be square?
4 months ago · 89 views · 3 replies |
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footwork
5 months ago · 87 views · 3 replies |
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New here! Is there a weekly planner for Mat only?
5 months ago · 88 views · 2 replies |
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C
Reformer Options on a Budget?
6 months ago · 226 views · 10 replies |
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Tracking classes taken?
6 months ago · 159 views · 3 replies |
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Muscle building & toning
6 months ago · 150 views · 1 reply |
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Reformer count as strength training?
6 months ago · 193 views · 2 replies |
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Transcripts or class notes
7 months ago · 245 views · 6 replies |