General
81 Threads, 24 Followers
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Anatomy
12 days ago · 21 views · 2 replies |
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Is is possible to download workouts?
28 days ago · 49 views · 2 replies |
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Weekly program
28 days ago · 46 views · 3 replies |
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Keeping track of watched videos
2 months ago · 82 views · 2 replies |
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Ways to organize my favorites!
3 months ago · 123 views · 2 replies |
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Arc and Foam Roller
3 months ago · 152 views · 4 replies |
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Searching/Filters
3 months ago · 68 views · 4 replies |
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Keeping track?
4 months ago · 98 views · 1 reply |
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Osteoporosis
5 months ago · 727 views · 5 replies |
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Modifications
5 months ago · 111 views · 1 reply |
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Post surgery plan
5 months ago · 97 views · 1 reply |
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Weekly schedule questions
5 months ago · 206 views · 3 replies |
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Path
6 months ago · 119 views · 1 reply |
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Springs
6 months ago · 152 views · 2 replies |
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Classical flow
7 months ago · 157 views · 3 replies |
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Scapular Winging
7 months ago · 166 views · 7 replies |
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Live Q&A - I'd love to answer your questions 🙏
7 months ago · 296 views · 4 replies |
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Post abdominal surgery recovery
7 months ago · 117 views · 2 replies |
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Level 2 Mat programs by tracks ?
8 months ago · 109 views · 1 reply |
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Class Plans
8 months ago · 227 views · 4 replies |
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The various programs and the weekly plan
8 months ago · 175 views · 1 reply |
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Short box abs hurts my lower back
8 months ago · 143 views · 3 replies |
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Printable Programs
8 months ago · 127 views · 1 reply |
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Wrist Position Advice
8 months ago · 144 views · 3 replies |
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Hip Flexor stretch - Should hips be square?
9 months ago · 160 views · 3 replies |