General
59 Threads, 22 Followers
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Hip Flexor stretch - Should hips be square?
1 day ago · 9 views · 2 replies |
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footwork
13 days ago · 29 views · 3 replies |
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New here! Is there a weekly planner for Mat only?
28 days ago · 34 views · 2 replies |
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Reformer Options on a Budget?
2 months ago · 82 views · 10 replies |
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Live Q&A - I'd love to answer your questions 🙏
2 months ago · 165 views · 2 replies |
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Tracking classes taken?
2 months ago · 92 views · 3 replies |
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Muscle building & toning
2 months ago · 78 views · 1 reply |
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Reformer count as strength training?
2 months ago · 111 views · 2 replies |
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Transcripts or class notes
2 months ago · 184 views · 6 replies |
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Foot Bar Setting - low / high
2 months ago · 70 views · 1 reply |
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Reformer Daily
2 months ago · 74 views · 1 reply |
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V
Exercise recommendations for new moms?
3 months ago · 47 views · 1 reply |
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D
Best movements for hip dysplasia clients
3 months ago · 137 views · 4 replies |
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Invoice problems
3 months ago · 51 views · 1 reply |
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Questions About Elevate Program
3 months ago · 84 views · 3 replies |
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Connectivity
3 months ago · 61 views · 1 reply |
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Oov
5 months ago · 98 views · 3 replies |
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NEW PROGRAMS SOON!
6 months ago · 132 views · 4 replies |
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Posture program for mat
6 months ago · 79 views · 1 reply |
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J
You are the best of all the online teachers!
6 months ago · 388 views · 9 replies |
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Modifications for heel on foot rest
9 months ago · 227 views · 3 replies |
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Saving your favorite workouts
9 months ago · 256 views · 2 replies |
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New workout recently posted...I cannot find it
9 months ago · 194 views · 3 replies |
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NEW program: Improve Your Swing
10 months ago · 116 views · 0 replies |
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Can you add some more jump workouts?
10 months ago · 154 views · 1 reply |