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23 Min Oblique Heat #681

Level 2 Core Strong Program • 23m

Strong obliques, coming up! This energizing class builds core strength while creating length through your entire body. Expect dynamic planks and a satisfying challenge from start to finish.

Reformer technique level: 2
Intensity level: Hot / Blazing
Equipment: Reformer box

Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop

Up Next in Level 2 Core Strong Program

  • 14 Min Quick Abs #785
    14:37
    14 Min Quick Abs #785

    14 Min Quick Abs #785

    A quick abdominal strengthening session.

    Reformer technique level: 2
    Intensity level: Hot
    No props needed

    Shop our favorite Pilates equipment and essentials with our exclusive discounts: https://www.saranpilates.com/shop

    Access this class plan: https://saranpilates.vhx.tv/class-plans

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