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25 Min Athletic Reformer #318

power program • 25m

A full body experience, with moves that will bring your heart rate up!

Reformer level 3
Props: Box, 1 pound ankle weights (optional)

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    A fun full body workout with lots of props that will get your heart rate up!

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    Intensity level: Blazing
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    Balanced Body reformers and equipment discounted through my links: https://www.saranpilates.com/s...

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