19 Min Core Strength #635
reformer
•
19m
A solid core workout great for anyone wanting to strengthen their form.
Reformer technique level: 1
Intensity level: Hot
No props needed
Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
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54 Min Equilibrium #653
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Reformer technique level: 2
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22 Min Dowel Power #636
Grab your dowel and join Gabrielle for some fun, creative, and functional moves that will fire up your core and upper body! It's a quick one, but effective 💪
Reformer technique level: 3
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27 Min Positive Morning Vibes #633
Start the day in a good mood with Gabrielle! This full body workout will wake up your body in the best way possible 🙂
Reformer technique level: 2
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No props neededReformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
