Reignite your energy, motivation, and connection to your practice.
Spark is your 2-week Pilates kick-start designed to help you reconnect to your body, rebuild your routine, and reignite your motivation.
You’ll move through a balanced mix of full-length reformer flows and short-and-effective classes—so consistency feels natural, not overwhelming.
Week 1 is "Light the Spark" week. Week 2 is "Build the Glow" week. Each week is composed of 5 classes, specifically made for this challenge.
Start whenever you want—press play and find your spark again!
Up Next in Week 1
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36 Min Ignite #733
Wake up your body with this feel-good workout! We focus on core work, finding length and reach in the body, and moving the spine.
Reformer technique level: 2
Intensity level: Hot
Equipment: Reformer box, 8-10 inch ball (optional)Shop our favorite Pilates essentials (reformers, straps, props). ...
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22 Min Wake Up The Core #734
Warm up the core by finding strength and stability. This full-body Pilates workout will help you move from your center to improve body mechanics.
Reformer technique level: 2
Intensity level: Hot
Equipment: Reformer boxShop our favorite Pilates essentials (reformers, straps, props). Select ite...
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29 Min Rekindle Flow #735
Gentle cardio work paired with glute, core and back strengthening.
Reformer technique level: 2
Intensity level: Hot
Equipment: Reformer boxShop our favorite Pilates essentials (reformers, straps, props). Select items include exclusive discounts: https://www.saranpilates.com/shop
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