Studio Experience
Bring the studio to your space. These 45–60 minute classes deliver that full-body, studio-style flow you love—complete with thoughtful progressions to guide you deeper into your practice. While the foundation is intermediate for most of these workouts, you’ll find advanced and beginner options sprinkled throughout, so every level can find a challenge that fits.
Listen to your body and choose the variations that feel right for you that day. We suggest doing 2 to 4 of these a week for a consistent, well-rounded routine. Want more? Go for it—or mix in some shorter classes to keep things flexible. Your studio, your schedule.
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54 Min Full Body Strength #279
A well-balanced full body session with some sneaky challenges throughout. Reformer level 2
Equipment: Box
Optional props: Magic circle or ball -
52 Minutes of Pilates Fun #266
A workout focused on full body integration. Reformer level 2
PROPS: box
You should always consult your physician or health care specialist before performing any of the exercises in this program, and you should obtain specific approval before performing any of the exercises in this program if yo...
