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54 Min Full Body Strength #279

studio experience • 53m

A well-balanced full body session with some sneaky challenges throughout. Reformer level 2

Equipment: Box
Optional props: Magic circle or ball

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    A workout focused on full body integration. Reformer level 2

    PROPS: box

    You should always consult your physician or health care specialist before performing any of the exercises in this program, and you should obtain specific approval before performing any of the exercises in this program if yo...

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