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23 Min Oblique Heat #681
23m
Strong obliques, coming up! This energizing class builds core strength while creating length through your entire body. Expect dynamic planks and a satisfying challenge from start to finish.
Reformer technique level: 2
Intensity level: Hot / Blazing
Equipment: Reformer box
Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop