Such a fun class for the Pilates enthusiast! These are all traditional Reformer Pilates exercises taught in a classical order. Embody the essence of Pilates by feeling the flow of breath, and the mobility and strength in the entire body.

Reformer technique level: 3
Intensity level: Hot
Equipment: Reformer box

Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop