Live stream preview
8 Min Back Strengthening #783
7m 55s
A quick Pulling Straps series to wake up the back body, build strength, and give your posture some love.
Reformer technique level: 2
Intensity level: Hot
Equipment: Box
Shop our favorite Pilates equipment and essentials with our exclusive discounts: https://www.saranpilates.com/shop
Access this class plan: https://saranpilates.vhx.tv/class-plans