Your legs, hips, and back will thoroughly enjoy this stretching session.
Reformer technique level: 1
Intensity level: Warm
Equipment: Reformer box
Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
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Reformer technique level: 1
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Elevate: 24 Min Release Stretch Medit...
Find your calm through deep stretches, intentional release, and grounding breathwork.
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15 Min Wind Down #628
Had a long day? Gabrielle's here for you with a feel-good class that will help you release tensions in the body.
Reformer technique level: 1
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No props neededReformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
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