Up Next in 20-30 Min Reformer

• 

  22:40

  23 Min Classical Pilates 07

  23 Min Classical Pilates 07

  A quick session that will lift your mood!

  Reformer technique level: 2
  Intensity level: Hot
  No props needed

• 

  26:55

  26 Min Classical Pilates 06 #374

  26 Min Classical Pilates 06 #374

  A full body workout with exercises that are mostly from the classical Pilates repertoire. No props needed.

  Reformer technique level: 2
  Intensity level: Hot
  No props needed

• 

  20:21

  20 Min Abs and Inner Thighs #375

  20 Min Abs and Inner Thighs #375

  A quick abdominal series that includes unilateral work, followed by kneeling inner thigh work. We finish off with feet in straps and a delightful hip flexor stretch.

  Reformer technique level: 2
  Intensity level: Hot
  Props: 2 or 3 pound hand weights optional