You know the one… that prop you love to hate. 😅 Your inner thighs will feel it, your core will thank you, and you’ll walk away stronger than ever.
Reformer technique level: 2
Intensity level: Hot
Equipment: Magic circle (Gabrielle uses the Mini magic circle, but the regular size works too.)
Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
Up Next in 20-30 Min Reformer
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29 Min Abs and Glutes Arc Workout #599
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Reformer technique level: 2
Intensity level: Hot
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21 Min Core Infinity Bar #597
If you have an infinity bar, time to move it! 😄 This heavily core-focused class will give you some very happy abs.
Reformer technique level: 2
Intensity level: Hot
Equipment: 8-10 inch ballReformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
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27 Min Let It Out #594
Gabrielle showed up with energy to spare—and she’s taking you along for the ride. This full-body session blends smooth transitions with powerful, body-connecting moves that’ll leave you feeling strong, centered, and fully worked in all the right ways.
Reformer technique level: 2
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