Live stream preview

Watch this video and more on Saran Pilates

Watch this video and more on Saran Pilates

20-30 minutes

23 Min Core Focus #668

23m

Up Next in 20-30 Min Reformer

  • 23 Min Boxed Abs #649

    This abs workout using the box will fire up your center in the best possible way!

    Reformer technique level: 1 / 2
    Intensity level: Hot
    Equipment: Reformer box

    Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop

  • 21 Min Core Check #643

    Strengthen your Pilates form for ab curls and kneeling abs, feel the work happening from your center, and unlock the multiple benefits of the practice.

    Reformer technique level: 1
    Intensity level: Hot
    No props needed

    Reformers, equipment and straps discounted through our links: https://www.sara...

  • 22 Min Dowel Power #636

    Grab your dowel and join Gabrielle for some fun, creative, and functional moves that will fire up your core and upper body! It's a quick one, but effective 💪

    Reformer technique level: 3
    Intensity level: Hot
    Equipment: Reformer box, dowel

    Reformers, equipment and straps discounted through our li...