A full-body class with thoughtful progressions, making this an accessible yet challenging session for all levels. You’ll move through strength, stretch, and control exercises, leaving you feeling strong, connected, and balanced from head to toe.
Reformer technique level: 2
Intensity level: Hot
Equipment: Box
Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
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41 Min Full Body Control #606
Join Jenna for an advanced class focused on core strength, back extensions, and full-body feels!
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50 Min Russian Splits Workout #632
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