Join Gabrielle for this full-body advanced workout that will get your heart rate up. We'll be using an elastic loop band for some of the exercises, including a fun standing series.
Reformer technique level: 3
Intensity level: Blazing
Equipment: Box, elastic loop band
Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
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38 Min Around The World Lower Body #644
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