Live stream preview

Watch this video and more on Saran Pilates

Watch this video and more on Saran Pilates

30-60 minutes

36 Min Strong Body #719

36m

Up Next in 30-60 Min Reformer

  • 55 Min Playing With Rhythm + Flow #718

    Feel how a change in rhythm or pace can completely reshape an exercise. Gabrielle layers in purposeful breath work to help you move with more clarity and ease.

    Reformer technique level: 3
    Intensity level: Hot
    Equipment: Reformer box

    Shop our favorite Pilates essentials (reformers, straps, props...

  • 57 Min Classical Order #711

    An invigorating workout that follows an advanced classical exercise order. You'll see some contemporary variations for some of these exercises—here to help you take your progress step by step.

    Reformer technique level: 3
    Intensity level: Hot
    Equipment: Reformer box, sticky pad (optional)

    Refor...

  • 45 Min Dowel Workout #710

    Grab your dowel, and get ready for a creative full-body workout that will get your heart rate pumping!

    Reformer technique level: 2
    Intensity level: Blazing
    Equipment: Reformer box, dowel

    Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop

1 Comment