An athletic session that will elevate your heart rate and leave your muscles feeling challenged from head to toe.
Reformer technique level: 2
Intensity level: Blazing
Equipment: Box, hand weights (Gabrielle uses 3 pound/1.4 kg hand weights)
Shop our favorite Pilates equipment and essentials with our exclusive discounts: https://www.saranpilates.com/shop
Access this class plan: https://saranpilates.vhx.tv/class-plans
Up Next in 30-60 Min Reformer
-
34 Min Jump Abs and Legs #784
Jump your way to stronger legs, glutes, and abs!
Reformer technique level: 2
Intensity level: Blazing
Equipment: Box, 8-10 inch ballShop our favorite Pilates equipment and essentials with our exclusive discounts: https://www.saranpilates.com/shop
Access this class plan: https://saranpilates.v...
-
31 Min Athletic Level 2 Workout #779
A full body around-the-world type workout that will strengthen legs, glutes, arms and core while getting your heart rate up.
Reformer technique level: 2
Intensity level: Blazing
No props neededShop our favorite Pilates equipment and essentials with our exclusive discounts: https://www.saranpil...
-
39 Min Tight Back Workout #778
If you have a tight back, give this workout a try! You'll both strengthen and stretch the body to help loosen it up.
Reformer technique level: 1
Intensity level: Hot
Equipment: BoxShop our favorite Pilates equipment and essentials with our exclusive discounts: https://www.saranpilates.com/shop...
