You lower abs will love what's coming! 😄
Reformer technique level: 2
Intensity level: Hot
No props
Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
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29 Min Abs and Waist #552
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Reformer technique level: 3
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14 Min Box and Ball Abs #543
What's more fun than a quick abdominal workout with the box and ball?!
Reformer technique level: 2
Intensity level: Hot
Equipment: Box, 8-10 inch ballReformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
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18 Min Abs No Props #541
A quick and effective workout that will strengthen your abs!
Reformer technique level: 2
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No propsReformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
