Reformer technique level: 2
Intensity level: Blazing
No props needed

A strong, full-body workout that challenges stability and strength through movement series that progressively build in intensity and complexity.

Shop our favorite Pilates equipment and essentials with our exclusive discounts: ...

A quick abdominal strengthening session.

Reformer technique level: 2
Intensity level: Hot
No props needed

Shop our favorite Pilates equipment and essentials with our exclusive discounts: https://www.saranpilates.com/shop

Access this class plan: https://saranpilates.vhx.tv/class-plans

Grab your dowel and join Gabrielle for some fun, creative, and functional moves that will fire up your core and upper body! It's a quick one, but effective 💪

Reformer technique level: 3
Intensity level: Hot
Equipment: Reformer box, dowel

Reformers, equipment and straps discounted through our li...

Reformer technique level: 1
Intensity level: Warm
No props needed

Three go-to stretches designed to release tension, encourage circulation, and leave your body feeling refreshed and restored.

Shop our favorite Pilates equipment and essentials with our exclusive discounts: https://www.saranpilat...

This full-body class uses rhythm to challenge your flow, spark new movement patterns, and build fresh connections throughout your body.

Reformer technique level: 3
Intensity level: Blazing
Equipment: Reformer box

Reformers, equipment and straps discounted through our links: https://www.saranpil...

Reformer technique level: 1
Intensity level: Hot
No props needed

Pause for a quick Elephant Stretch and Splits break to lengthen your legs, stretch your back, and reset your body.

Shop our favorite Pilates equipment and essentials with our exclusive discounts: https://www.saranpilates.com/shop

A strong, focused full-body class designed to build the glow—challenging your core and balance while leaving you feeling strong and energized.

Reformer technique level: 2
Intensity level: Hot
Equipment: Reformer box

Shop our favorite Pilates essentials (reformers, straps, props). Select items i...