Core, inner thighs, upper body, we do it all with our magic circle!

Reformer technique level: 2
Intensity level: Hot
Equipment: Magic circle

Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop

A fun no-props-needed workout where we'll focus on strengthening both the front and back of the upper body. If you want to tag on another workout after this one, check out workout #499 for a lower body session: https://saranpilates.vhx.tv/videos/499-15-min-effective-express-hot2

Reformer techniq...

A delicious session focused on breath and release work to help you decompress and to let go of tensions in the body. Join Gabrielle as she goes through various stretches during this little-piece-of-heaven session.

Reformer technique level: 1
Intensity level: Warm
Equipment: 8-10 inch ball (or a ...

Get your creative flow fix in this workout! We'll focus mostly on lower body (side glutes and inner thighs) and include some upper body work with optional hand weights, toping it off with abdominal work towards the end.

Reformer technique level: 2
Intensity level: Hot
Equipment: Optional hand we...

A quick and effective workout that will strengthen your abs!

Reformer technique level: 2
Intensity level: Hot
No props

Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop

Strengthen your legs and glutes and feel more grounded with this 32 minute session.

Reformer level 2
No props needed

Treat your body with this spinal mobility and chest opening workout.

Reformer level 2
Props: 8-10 inch ball, box