31 Min Restore #516
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31m
Gabrielle leads you through footwork and ab work, followed by stretches and posture moves. The overall feel of this class is feel-good vibes 😌
Reformer technique level: 1
Intensity level: Warm
Equipment: No props
Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
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Your new favorite session to strengthen and tighten the lower portion of your abdominals! Those can-be-stubborn abs will soon feel the work in this effective, speedy workout.
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45 Min Back of the Body #524
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Reformer technique level: 2
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