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  19:41

  19 Min Classical Mat Pilates 03 #370

  19 Min Classical Mat Pilates 03 #370

  Move your body with mindfulness and purpose! Most of these exercises are from the classical Pilates repertoire.

  Mat technique level: 2
  Intensity level: Hot
  No props needed

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  44:03

  44 Min Classical Pilates 04 #365

  44 Min Classical Pilates 04 #365

  A full body workout, building heat throughout the session and finishing strong! Most of these exercises are from the classical Pilates repertoire.

  Reformer technique level: 3
  Intensity level: Blazing
  Equipment: Box

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  32:07

  32 Min Full Body No Props #357

  32 Min Full Body No Props #357

  We start standing followed by some mat work for abs and glutes!

  Mat technique level: 2
  Intensity level: hot
  Equipment: none