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43 Min Precision in Power #634

All videos • 43m
4 comments

A full-body power workout to challenge yourself. Get your heart rate up with precision and control. This energizing session stays true to Pilates principles with optional progressions to take it to the next level.

Reformer technique level: 2-3
Intensity level: Blazing
Equipment: Reformer box

Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop

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