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  23:10

  Elevate: 23 Min Strong Core #671

  Elevate: 23 Min Strong Core #671

  In this core-focused class, you’ll move from a place of awareness and intention, feeling stronger and more connected with every exercise.

  Reformer technique level: 2
  Intensity level: Hot
  No props needed

  Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop

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  1:00:09

  60 Min Go-To Reformer #573

  60 Min Go-To Reformer #573

  Think of this as your go-to full body session with strong, simple, effective moves. You'll hit all parts of the body: front, back and sides. If you have one hour a week to do it all, give this one a try 😉

  Reformer technique level: 2
  Intensity level: Hot
  Equipment: Box

  Reformers, equipment and s...

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  23:51

  23 Min Oblique Heat #681

  23 Min Oblique Heat #681

  Strong obliques, coming up! This energizing class builds core strength while creating length through your entire body. Expect dynamic planks and a satisfying challenge from start to finish.

  Reformer technique level: 2
  Intensity level: Hot / Blazing
  Equipment: Reformer box

  Reformers, equipment a...