This full-body class uses rhythm to challenge your flow, spark new movement patterns, and build fresh connections throughout your body.
Reformer technique level: 3
Intensity level: Blazing
Equipment: Reformer box
Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
Up Next in Blazing Reformer Workouts
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40 Min Classical Twist #702
Made for the advanced student, this class delivers classical exercises with a contemporary twist. We do quite a bit of inversions, as well as standing balance work.
Reformer technique level: 4
Intensity level: Blazing
No props neededReformers, equipment and straps discounted through our links:...
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Elevate: 28 Min Isometric Holds #697
Get your heart rate up while playing with rhythm and isometric holds. Your glutes, triceps, and core will feel the heat!
Reformer technique level: 2
Intensity level: Blazing
Equipment: Optional hand weights (Gabrielle uses a pair of 3 pound weights)Reformers, equipment and straps discounted th...
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Elevate: 32 Min Rhythm and Flow #694
One of Gabrielle's favorite classes! Feel how changing the rhythm of an exercise changes the flow and how it feels in your body.
Reformer technique level: 3
Intensity level: Blazing
Equipment: Reformer boxReformers, equipment and straps discounted through our links: https://www.saranpilates.co...
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