blazing

blazing

2 Seasons

For days when you want a little more cardio in your Pilates practice. Tap/click drop down menu to select Reformer or Mat options.

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blazing
  • Elevate: 28 Min Isometric Holds #697

    Episode 1

    Get your heart rate up while playing with rhythm and isometric holds. Your glutes, triceps, and core will feel the heat!

    Reformer technique level: 2
    Intensity level: Blazing
    Equipment: Optional hand weights (Gabrielle uses a pair of 3 pound weights)

    Reformers, equipment and straps discounted th...

  • Elevate: 32 Min Rhythm and Flow #694

    Episode 2

    One of Gabrielle's favorite classes! Feel how changing the rhythm of an exercise changes the flow and how it feels in your body.

    Reformer technique level: 3
    Intensity level: Blazing
    Equipment: Reformer box

    Reformers, equipment and straps discounted through our links: https://www.saranpilates.co...

  • Elevate: 43 Min Embrace the Power #692

    Episode 3

    Join Gabrielle in this strong workout with quick transitions to help get your heart rate up. Finish with a wonderful cool down.

    Reformer technique level: 2
    Intensity level: Blazing
    Equipment: Reformer box, 8-10 inch ball (you can still do this workout without the ball)

    Reformers, equipment and ...

  • Elevate: 50 Min Cross Body Chains #690

    Episode 4

    Fire up your obliques and back body with this super fun class built with progressions. All along, we focus on control, precision and breath.

    Reformer technique level: 2
    Intensity level: Blazing
    Equipment: Reformer box, optional hand weights (Gabrielle uses a set of 5 pounds)

    Reformers, equipmen...

  • Elevate: 31 Min Powerful Upper Body #689

    Episode 5

    Improve your endurance and posture with this powerful upper body workout!

    Reformer technique level: 2
    Intensity level: Blazing
    Equipment: Optional hand weights (Gabrielle uses a pair of 2 pound weights, and one 3 pound weight), optional pad for the platform

    Reformers, equipment and straps disc...

  • Elevate: 36 Min Full Body Fire #687

    Episode 6

    Get strong AND work on your cardio! In this full body workout, we work on getting the heart rate up through slow, controlled moves, isometric holds, as well as through faster-paced exercises. Enjoy the ride!

    Reformer technique level: 2-3
    Intensity level: Blazing
    Equipment: Reformer box, optiona...

  • Elevate: 23 Min Spicy Core #686

    Episode 7

    Get ready for some ab-strengthening moves and a fun plank series! Option to take off all the springs at one point for extra spiciness 🔥

    Reformer technique level: 2
    Intensity level: Blazing
    Equipment: Reformer box, 8-10 inch ball

    Reformers, equipment and straps discounted through our links: http...

  • 23 Min Oblique Heat #681

    Episode 8

    Strong obliques, coming up! This energizing class builds core strength while creating length through your entire body. Expect dynamic planks and a satisfying challenge from start to finish.

    Reformer technique level: 2
    Intensity level: Hot / Blazing
    Equipment: Reformer box

    Reformers, equipment a...

  • 39 Min Full Body Spice #675

    Episode 9

    A dynamic full-body workout designed to elevate your heart rate and strengthen your body with purposeful, mindful movement

    Reformer technique level: 2 / 3
    Intensity level: Blazing
    Equipment: Reformer box, hand weights optional (Gabrielle uses 2 and 3 pound weights)

    Reformers, equipment and stra...

  • 43 Min Precision in Power #634

    Episode 10

    A full-body power workout to challenge yourself. Get your heart rate up with precision and control. This energizing session stays true to Pilates principles with optional progressions to take it to the next level.

    Reformer technique level: 2-3
    Intensity level: Blazing
    Equipment: Reformer box

    Re...

  • 34 Min Around the World Upper Body #645

    Episode 11

    Get your heart rate up with this circuit-style upper body workout! Gabrielle guides you around the reformer through some challenging moves to strengthen arms, shoulders, and back.

    Reformer technique level: 2-3
    Intensity level: Blazing
    Equipment: Hand weights optional (Gabrielle uses a set of 3 p...

  • 54 Min Feeling Strong #624

    Episode 12

    Join Gabrielle for this full-body advanced workout that will get your heart rate up. We'll be using an elastic loop band for some of the exercises, including a fun standing series.

    Reformer technique level: 2
    Intensity level: Blazing
    Equipment: Box, elastic loop band

    Reformers, equipment and st...

  • 38 Min Around The World Lower Body #644

    Episode 13

    A lower body focused workout you don't want to skip! Gabrielle guides you around the reformer for a circuit-type class. Your legs and glutes will feel fully worked 🔥

    Reformer technique level: 2
    Intensity level: Blazing
    Equipment: Hand weights optional (Gabrielle uses a set of 3 pounds and a set ...

  • 31 Min Move With Purpose #612

    Episode 14

    Join Gabrielle for an advanced full-body workout, rooted in precision and control.

    Reformer technique level: 3
    Intensity level: Blazing
    No props needed

    Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop

  • 41 Min Full Body Control #606

    Episode 15

    Join Jenna for an advanced class focused on core strength, back extensions, and full-body feels!

    Reformer technique level: 3
    Intensity level: Blazing
    Equipment needed: Box

    Jenna is a comprehensively certified Pilates instructor and founder of Contour Pilates in Atlanta, with a background in bal...

  • 50 Min Russian Splits Workout #632

    Episode 16

    Get ready to light up your lower body! This Level 3 workout is all about building the strength, control, and flexibility needed for Russian Splits—but don’t worry, you don’t have to go full split to feel the burn. Gabrielle breaks it down with creative, progressive movements that prep your body f...

  • 44 Min Mindful Connections Jumpboard #617

    Episode 17

    In this session, we use the jumpboard and the box to experience a well-balanced full-body workout. Alternating between jumps and other types of movement, you'll end the class feeling strong and centered.

    Reformer technique level: 2
    Intensity level: Blazing
    Equipment: Jumpboard, box

    Reformers, e...

  • 33 Min Jump and Flow #595

    Episode 18

    Get ready to bounce! This energizing jumpboard class blends cardio bursts with core stability and full-body strength. You’ll glide, jump, and sweat—all while staying low-impact and easy on the joints. Let’s jump in!

    Reformer technique level: 2
    Intensity level: Blazing
    Equipment: Box, 8-10 inch b...

  • 40 Min Advanced Flow #557

    Episode 19

    A fun, full-body workout that offers a few technically advanced exercises like single arm Thigh Stretch, plank with the option of placing your feet on the bar, and a Long Spine Stretch at the end. Overall, this class feels amazing, and your core and inner thighs will think so too! 😄

    Reformer tec...

  • 41 Min Cardio and Sculpt Jump #559

    Episode 20

    Join Rhys as he guides you through a sweaty, but oh-so-good jumpboard session! Expect to get your heart rate up and enjoy some wonderful full-body strengthening.

    Reformer technique level: 3
    Intensity level: Blazing
    Equipment: Jumpboard, box, 8-10 inch ball

    Rhys is a Texas raised and New York C...

  • 48 Min Feeling Strong #545

    Episode 21

    A full body class that's both challenging and fun! Gabrielle guides you through advanced moves, including inversions and standing work. The added hand weights gives it a little extra spice and helps get your heart rate up. Enjoy! 😉

    Reformer technique level: 2
    Intensity level: Blazing
    Equipment: ...

  • 21 Min Lower Body Spice #538

    Episode 22

    This lower body session will get your heart rate up! Gabrielle flows through squats, single leg planks, standing side work and step ups. Cool down with a well-deserved glute stretch.

    Reformer technique level: 2
    Intensity level: Blazing
    Equipment: No props

    Reformers, equipment and straps discoun...

  • 31 Min Energy Outlet #531

    Episode 23

    Enjoy this full body workout when you have a great amount of energy/feelings in you and you just need to let it out... We've all been there!

    Technique level: 2
    Intensity level: Blazing
    Equipment needed: Box

    Balanced Body reformers and equipment discounted through my links: https://www.saranpila...

  • 48 Min Advanced Session #501

    Episode 24

    We warm up with Footwork and go uphill from there! We finish up with the feel-so-good Russian Split exercise. Some of these moves are advanced technique and we go through quick transitions. Not suitable for beginners.

    Reformer technique level: 3
    Intensity level: Blazing
    Equipment: Box

    Balanced ...