An athletic session that will elevate your heart rate and leave your muscles feeling challenged from head to toe.
Reformer technique level: 2
Intensity level: Blazing
Equipment: Box, hand weights (Gabrielle uses 3 pound/1.4 kg hand weights)
Shop our favorite Pilates equipment and essentials with our exclusive discounts: https://www.saranpilates.com/shop
Access this class plan: https://saranpilates.vhx.tv/class-plans
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Reformer technique level: 2
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31 Min Athletic Level 2 Workout #779
A full body around-the-world type workout that will strengthen legs, glutes, arms and core while getting your heart rate up.
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