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29:58Episode 130 Min Classical Feel #815
Episode 1
Mat technique level: 2
Intensity level: Hot
No props neededClassical Pilates mat exercises that strengthen the entire body! Enjoy 😊
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33:46Episode 233 Min Total Body Tune Up #615
Episode 2
Join Jenna on the mat for a strong, feel-good full-body workout, packed with expert cues to help you move with intention and get the most out of your Pilates practice!
Mat technique level: 2
Intensity level: Hot
No props neededJenna is a comprehensively certified Pilates instructor and founder...
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16:08Episode 316 Min Classical Mat Pilates 01 #307
Episode 3
This session incorporates a lot of the original Pilates moves created by Joseph Pilates.
Mat level 2
No props needed -
16:10Episode 416 Min Classical Mat Pilates 02 #308
Episode 4
A full body flow with some more complex classical moves.
Mat level 3
No props -
19:41Episode 519 Min Classical Mat Pilates 03 #370
Episode 5
Move your body with mindfulness and purpose! Most of these exercises are from the classical Pilates repertoire.
Mat technique level: 2
Intensity level: Hot
No props needed