Live stream preview
This session incorporates a lot of the original Pilates moves created by Joseph Pilates.
Mat level 2
No props needed
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16 Min Classical Mat Pilates 02 #308
A full body flow with some more complex classical moves.
Mat level 3
No props -
19 Min Classical Mat Pilates 03 #370
Move your body with mindfulness and purpose! Most of these exercises are from the classical Pilates repertoire.
Mat technique level: 2
Intensity level: Hot
No props needed
