Hi Gabrielle,

Thanks so much for your workouts! They've been so beneficial for me this past year.
I've recently gotten back into regular ballet classes after a several years long hiatus. My pilates practice has made re-entry surprisingly less hard than I anticipated. But I was wondering if you have ever thought about offering a dancer/ballet inspired workout, particularly for strength in extensions? Not sure if there's much demand beyond me, but if so I'd love to learn and try your approach.

Thanks!

Sarah

Hi Sarah,

Congratulations on getting back into ballet classes! You are the first to request this, and I appreciate you reaching out about it. I attended a total of ONE ballet class when I was 14 and it wasn't pretty.... 😂 I'm not the one to go into detail about ballet poses and movements, because I really know nothing about it. However, I do know that finding strength in mobility is really important for dancers. Strengthening the muscles around the joints to go into safe big ranges of motion. I could offer a class like that, but again, I don't have that dancer flexibility, so not sure what that will give!! 😬

Cheers,
Gabrielle