Hi Gabrielle, with posture and rounded backs being an epidemic now a days, please can you do a workout using the Pilates Arc.
Cheers, Liz
Hi Elizabeth,
I love arc workouts, and I 100% agree with you, they are so good for posture work.
We currently have 4 arc videos (2 on the reformer and 2 on the mat). If you go into the search option, and click "arc" under "Apparatus or mat" and then "apply filters", they should pop up. Alternatively, you can just type in "arc" in the search box. I'll be filming more of these soon 😀