Hi Gabrielle!

I would like to incorporate a wooden dowel into my mat routine and wondering what length you recommend? Thank you!

Alex

Hi Alexandra,

Balanced Body offers a few different sizes: https://www.pilates.com/products/maple-dowel/?bbAffiliateID=715151PR
Any of those will do. If you want to use it for the reformer, I suggest a little longer rather than shorter.

I hope that helps!

Super helpful! Thank you!

No prob, happy to help!