I am still waiting to get my Reformer... in the mean time would love to follow a mat only weekly planner if it is available. :) Thank you!
New here! Is there a weekly planner for Mat only?
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I just found a thread answering this question. Sorry for another post!
Hi Amy, try this program, it has 2 weeks-worth of mat classes: https://saranpilates.vhx.tv/morning-pilates-mat/season:1
I hope that helps ❤️