Hello Gabrielle,
I am loving all your videos!

I wanted to ask if it is possible to add a bit more content with the pilates arc and the foam roller, on the floor. Also, I would love more mat work for seniors, like mat stending classes

Thank you so much,
Lau

Hi Lau,

So glad to hear you're loving the workouts 😃
Those are some great suggestions, and I'll make sure to take this into account when I plan the months ahead.

Have a great rest of the week!

Yes I’d also love some more arc and roller content, spinefitter too please! 🙏

me too. I have an arc barrel and loved it when i was in the studio.