hi .. are the videos in “Progress path” the same as in the “technique levels”, as in same videos just different terminology, just starting here so not sure which way to look at them ? As in is progress path level one the same as technique level one?

Hi! Welcome 😀 Great question!

The "Progress Path" category currently includes Beginner to Level 3 programs. Not all level 1, 2 and 3 workouts are included here since these are curated programs.

The "Technique Levels" category includes all of my workouts, split up into technique levels 1-4.

I hope that helps clarify. Please let me know if you have any other questions 🙂