Hi Gabrielle,

I'm just getting started with the platform and I don't have a sitting box yet. For classes that use one, do you recommend modifying without the box, or should I stick to the no-props classes until I get one?

Also, my reformer does not have legs so it's on the ground. Are there any modifications I should keep in mind for exercises that might require a higher reformer height?

Thank you!

Hi Morgan!
Sometimes you can definitely do the same move without the box, but for exercises like Short Box Abs, Side Bends, Climb a Tree, pulling straps, swan, you'll have to skip those.
As for reformer height, you can do all of my videos with or without reformer legs, and here's a video going into modification details: https://saranpilates.vhx.tv/videos/746-reformer-modifications

Hope that helps!