Up Next in Improved Posture

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  45:32

  45 Min Dowel Workout #484

  45 Min Dowel Workout #484

  Grab a dowel and join me for this fun full body workout that will make you stronger!

  Reformer technique level: 2.5
  Intensity level: Hot
  Equipment: Box, dowel

  Balanced Body reformers and equipment DISCOUNTED through my links: https://www.saranpilates.com/shop-equipment

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  31:31

  31 Min Simple Classical Moves #486

  31 Min Simple Classical Moves #486

  Sticking to the classical, simple moves in this half hour full body workout.

  Reformer technique level: 2
  Intensity level: Hot
  Equipment: Box

  Balanced Body reformers and equipment discounted through my links: https://www.saranpilates.com/shop-equipment

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  20:59

  20 Min Magic Circle Express #493

  20 Min Magic Circle Express #493

  A fun workout using the magic circle! This is a full body workout but your inner thighs maaayyy be getting a little more attention.

  Reformer technique level: 2
  Intensity level: Hot
  Equipment: Mini or regular-sized magic circle, box

  Direct link to Mini Magic Circle: https://www.pilates.com/produ...